Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amazing Apricot Glazed Shrimp - Recipe and Nutrition Facts
25

Amazing Apricot Glazed Shrimp Recipe

Amazing Apricot Glazed Shrimp has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Amazing Apricot Glazed Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat17%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%Mid 40%Average
Retinol20.8 mcg
Vitamin C15 mg25%Top 30%High
Vitamin D1 IU0.3%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1 mg5.1%Mid 40%Average
Vitamin B60 mg
Folate17.7 mcg4.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.34 mcg5.7%Top 30%High
Pantothenic Acid0.34 mg3.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36.5 mg3.7%Mid 40%Average
Iron0.34 mg1.9%Mid 40%Average
Magnesium16.7 mg4.2%Mid 40%Average
Phosphorus113.3 mg11.3%Mid 40%Average
Potassium136.5 mg3.9%Mid 40%Average
Sodium157.2 mg6.6%Mid 40%Average
Zinc0.68 mg4.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium12.6 mcg18%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.7 g2.6%Mid 40%Average
Dietary Fiber0.65 g2.6%Mid 40%Average
Sugars3.6 g
Glucose0.3 mg
Fructose0.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.5%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.7 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.3 mg
Arginine0.7 mg
Histidine0 mg
Alanine0.3 mg
Aspartic Acid0.7 mg
Glutamic Acid1 mg
Glycine0.3 mg
Proline0 mg
Serine0.3 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Bottom 30%Low
Saturated Fat0.27 g1.4%Bottom 30%Low
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.4 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 259 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 220.8 mg 73.6%

Sodium 460.7 mg 19.2%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 1.9 g7.6%

Sugars 10.6 g

Protein 25.6 g 51.2%

Vitamin A 0.1% Vitamin C 73.3%

Calcium 10.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/amazing-apricot-glazed-shrimp-413567 Embed Table:

Related Searches

88

Apricot Glazed Green Beans

Per Serving | Calories 70
Protein 1.5 g | Carbs 17.7 g | Fat 0.14 g

18

Apricot Glazed Ham 6

Per Serving | Calories 159
Protein 14.5 g | Carbs 12.5 g | Fat 5.6 g

14

Apricot Glazed Ham 7

Per Serving | Calories 270
Protein 15.2 g | Carbs 8.4 g | Fat 19.2 g

82

Apricot Glazed Carrots

Per Serving | Calories 71
Protein 0.59 g | Carbs 18.2 g | Fat 0.12 g

12

Glazed Ham With 3 Ingredients

Per Serving | Calories 189
Protein 22 g | Carbs 9.5 g | Fat 7 g

83

Maple-Sage Glazed Turnips 1

Per Serving | Calories 50
Protein 0.69 g | Carbs 12.2 g | Fat 0.07 g

11

Spicy Glazed Prawns

Per Serving | Calories 305
Protein 35.9 g | Carbs 13.1 g | Fat 11.7 g

36

Glazed Blueberry Breakfast Rolls

Per Serving | Calories 255
Protein 0.7 g | Carbs 64 g | Fat 0.47 g