Alysee Pork Tenderloin has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Alysee Pork Tenderloin has been given a composite ranking of 52, and in moderation.
Calories from Protein | 74% | |
Calories from Fat | 26% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 50 mg 2.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 106
Protein 18.5 g | Carbs 0.88 g | Fat 3.1 g
Per 100g | Calories 188
Protein 18.8 g | Carbs 0 g | Fat 12.9 g
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 150
Protein 3.1 g | Carbs 29 g | Fat 2.3 g
Per 100g | Calories 198
Protein 10 g | Carbs 25.2 g | Fat 6.1 g
Per 100g | Calories 375
Protein 7.1 g | Carbs 76.8 g | Fat 3.6 g
Per 100g | Calories 174
Protein 12.9 g | Carbs 9 g | Fat 9 g