H-E-B - Almondmilk Chocolate has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Calcium, Vitamin D and Vitamin E.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing H-E-B - Almondmilk Chocolate has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 23% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 2 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 1 g 2%
Vitamin A 10% Vitamin C
Calcium 30% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 30.3 g | Carbs 60.6 g | Fat 2.1 g
Per 100g | Calories 170
Protein 2 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 250
Protein 5 g | Carbs 23 g | Fat 16 g
Per 100g | Calories 250
Protein 2 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 100
Protein 1 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 80
Protein 1 g | Carbs 12 g | Fat 3.5 g
Per 100g | Calories 170
Protein 8 g | Carbs 28 g | Fat 2.5 g