Hershey's - Almond Joy Cookies has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 60.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Almond Joy Cookies, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 196.4 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.7 g | 20.2% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 46.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 5.6 g | Carbs 57.5 g | Fat 34.5 g
Per 100g | Calories 457
Protein 2.9 g | Carbs 57.1 g | Fat 25.7 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 47
Protein 0.59 g | Carbs 5.9 g | Fat 2.9 g
Per 100g | Calories 488
Protein 2.4 g | Carbs 73.2 g | Fat 22 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 31.7 g
Per 100g | Calories 556
Protein 0 g | Carbs 61.1 g | Fat 33.3 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g