Isola - All Natural Borlotti Beans has a low-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Isola - All Natural Borlotti Beans has been given a composite ranking of 21, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 0% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 767 mg | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 4
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 767 mg 32%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 1 g | Carbs 32 g | Fat 6 g
Per 100g | Calories 170
Protein 6 g | Carbs 35 g | Fat 0.5 g
Per 100g | Calories 88
Protein 5 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 220
Protein 13 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 106
Protein 6 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 88
Protein 5 g | Carbs 16 g | Fat 0 g