Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sara Lee All Butter Pound Cake (Family Size) - Nutrition Facts
1

All Butter Pound Cake (Family Size)

Sara Lee - All Butter Pound Cake (Family Size) has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 46.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sara Lee - All Butter Pound Cake (Family Size) has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A526.3 IU10.5%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.3 mg2.6%Mid 40%Average
Iron1.4 mg7.9%Mid 40%Average
Sodium289.5 mg12.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.1 g15.4%Top 30%High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars26.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.1 g32.4%Top 30%High
Saturated Fat11.8 g59.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 220 mg 9.2%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 4 g 8%

Vitamin A 8% Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Drake's - All Butter Pound Cake

Per 100g | Calories 395
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g

25

The Buttery Bakery - Pound Cake

Per 100g | Calories 324
Protein 2.8 g | Carbs 49.3 g | Fat 12.7 g

15

Butter Pound Cake

Per Serving | Calories 532
Protein 6.3 g | Carbs 64.5 g | Fat 28.1 g

27

Buttery Pound Cake

Per Serving | Calories 690
Protein 5 g | Carbs 92 g | Fat 34 g

17

Sara Lee - Soft and Smooth 100% Whole..

Per 100g | Calories 268
Protein 12.5 g | Carbs 46.4 g | Fat 8.9 g

9

Sara Lee - Soft and Smooth 100% Honey..

Per 100g | Calories 263
Protein 10.5 g | Carbs 49.1 g | Fat 3.5 g

6

Sara Lee - Caramel Cheesecake Bites

Per 100g | Calories 360
Protein 4.8 g | Carbs 38.4 g | Fat 20.8 g

5

Sara Lee - Chocolate Cheesecake Bites

Per 100g | Calories 349
Protein 4.8 g | Carbs 37.3 g | Fat 21.4 g