Sobeys - All Beef Lean 1/4 Lbs Patties has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sobeys - All Beef Lean 1/4 Lbs Patties has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 6 g | 30% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef Sirlion
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 5.3 g
Boar's Head - Beef Frankfurters..
Per 100g | Calories 267
Protein 13.3 g | Carbs 0 g | Fat 24.4 g
Tri Tip Lean Cut Beef
Per 100g | Calories 208
Protein 25.9 g | Carbs 0 g | Fat 11 g
Jack Link's - Original Beef Jerkey
Per 100g | Calories 282
Protein 38.8 g | Carbs 21.2 g | Fat 5.3 g
Sobeys - White Chocolate Macadamia..
Per 100g | Calories 457
Protein 5.7 g | Carbs 57.1 g | Fat 22.9 g
Sobeys - Chicken Pasta Caesar
Per 100g | Calories 200
Protein 7 g | Carbs 13 g | Fat 13 g
Sobeys - Chocolate Chip Granola Bar
Per 100g | Calories 452
Protein 6.5 g | Carbs 71 g | Fat 16.1 g
Sobeys - Pumpernickel Rye Bread
Per 100g | Calories 250
Protein 10 g | Carbs 48 g | Fat 2 g
