Corner Bakery Cafe - All American Scrambler (with Bacon) - w/ Whole Eggs has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Corner Bakery Cafe - All American Scrambler (with Bacon) - w/ Whole Eggs, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 66% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1080 mg | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 640 mg 213.3%
Sodium 1080 mg 45%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 33 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 240
Protein 27 g | Carbs 3 g | Fat 12 g
Per 100g | Calories 405
Protein 29 g | Carbs 24 g | Fat 22 g
Per 100g | Calories 363
Protein 23 g | Carbs 24 g | Fat 19 g
Per 100g | Calories 300
Protein 14 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 35
Protein 0 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 110
Protein 4 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 50
Protein 0 g | Carbs 4 g | Fat 3 g