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Alaskan Polar Bear - Nutrition Facts and detailed Analysis
23

Alaskan Polar Bear

Alaskan Polar Bear has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 55.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Alaskan cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Alaskan Polar Bear has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat37%
 Calories from Carbs59%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium105.8 mg4.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.2 g18.4%Top 10%Very High
Dietary Fiber1.2 g4.8%Top 10%Very High
Sugars38.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.3 g23.6%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol10.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 624 Calories from Fat 195

% Daily Value *

Total Fat 21.7 g 33.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 150 mg 6.3%

Total Carbohydrates 78.2 g 26.1%

Dietary Fiber 1.7 g6.8%

Sugars 55.1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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