Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aidells Smoked Turkey & Chicken Sausage Pesto - Nutrition Facts
11

Aidells Smoked Turkey & Chicken Sausage Pesto

Aidells - Aidells Smoked Turkey & Chicken Sausage Pesto has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Aidells - Aidells Smoked Turkey & Chicken Sausage Pesto, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat62%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43.4 mg4.3%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium748.9 mg31.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.17 g0.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 10%Very High
Saturated Fat4.3 g21.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 690 mg 28.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
12

Aidells - Aidells Smoked Turkey &..

Per 100g | Calories 195
Protein 17.4 g | Carbs 2.17 g | Fat 13 g

12

Aidells - Aidells Smoked Sausage..

Per 100g | Calories 165
Protein 15.3 g | Carbs 3.5 g | Fat 9.4 g

12

Papa Cantella's - Cantella's Sausage..

Per 100g | Calories 187
Protein 23.1 g | Carbs 1.1 g | Fat 8.8 g

15

Farmer John - Farmer John Spicy..

Per 100g | Calories 176
Protein 16.5 g | Carbs 2.35 g | Fat 10.6 g

Related Searches

12

Aidells - Aidells Smoked Turkey &..

Per 100g | Calories 195
Protein 17.4 g | Carbs 2.17 g | Fat 13 g

31

Ball Park - Ball Park Franks Smoked..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g

10

Butterball Everyday - Butterball..

Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 2.6 g

5

Great Value - Breast Deli Sliced..

Per 100g | Calories 98
Protein 19.6 g | Carbs 0 g | Fat 2 g

8

Aidells - Aidells Breakfast Links..

Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g

8

Aidells - Aidells Smoked Chicken..

Per 100g | Calories 206
Protein 16.3 g | Carbs 5.4 g | Fat 13 g

11

Aidells - Aidells Sausage Smoked..

Per 100g | Calories 212
Protein 11.8 g | Carbs 12.9 g | Fat 11.8 g

9

Aidells - Aidells Meatballs Chicken,..

Per 100g | Calories 191
Protein 16.2 g | Carbs 10.3 g | Fat 10.3 g