Omega Food Imports - Ahi Tuna Burgers has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omega Food Imports - Ahi Tuna Burgers has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 81% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200.2 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.53 g | 0.81% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 227 mg 9.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Joey's - Ahi Tuna Tacos
Per 100g | Calories 189
Protein 9.2 g | Carbs 15.1 g | Fat 10.8 g
Jana - Ahi Tuna
Per 100g | Calories 115
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Ahi Tuna
Per 100g | Calories 123
Protein 29.7 g | Carbs 0 g | Fat 1.1 g
Ahi Tuna Filet 2
Per 100g | Calories 129
Protein 29.4 g | Carbs 0 g | Fat 1.2 g
Omega Food Imports - Omega Spanish..
Per 100g | Calories 23
Protein 0.76 g | Carbs 4.5 g | Fat 0.76 g
Omega Food Imports - Omega Choice..
Per 100g | Calories 20
Protein 0.78 g | Carbs 3.1 g | Fat 0 g
Omega Food Imports - Shrimp Burgers
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0.88 g
Omega Food Imports - White Tuna in..
Per 100g | Calories 370
Protein 19.4 g | Carbs 0 g | Fat 31.8 g
