Kitchen Table Bakers - Aged Parmesan Mini Crisps has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 46.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Kitchen Table Bakers - Aged Parmesan Mini Crisps, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46.7 g | 93.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 23.3 g | 116.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 3.4 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 119
Protein 6 g | Carbs 8.8 g | Fat 6.6 g
Per 100g | Calories 343
Protein 0 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 309
Protein 13.2 g | Carbs 30.9 g | Fat 15 g
Per 100g | Calories 564
Protein 42.3 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 564
Protein 42.3 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 564
Protein 42.3 g | Carbs 14.1 g | Fat 35.3 g