Nick-N-Willy's Pizza - Aegean Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Nick-N-Willy's Pizza - Aegean Medium Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 400 mg 16.7%
Total Carbohydrates 23.7 g 7.9%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 9 g 18%
Vitamin A 10% Vitamin C 15%
Calcium 1.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 11 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 370
Protein 16 g | Carbs 37 g | Fat 17 g
Per 100g | Calories 664
Protein 35.6 g | Carbs 75.1 g | Fat 26 g
Per 100g | Calories 173
Protein 13.1 g | Carbs 13.1 g | Fat 7.8 g
Per 100g | Calories 253
Protein 3.4 g | Carbs 47.1 g | Fat 5.7 g
Per 100g | Calories 230
Protein 10.8 g | Carbs 23.7 g | Fat 10.2 g
Per 100g | Calories 233
Protein 10.7 g | Carbs 32 g | Fat 7.8 g
Per 100g | Calories 228
Protein 11.3 g | Carbs 24.7 g | Fat 9.3 g