Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
EAS Advantedge French Vanilla - Nutrition Facts and detailed Analysis
75

Advantedge French Vanilla

EAS

EAS - Advantedge French Vanilla has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for EAS - Advantedge French Vanilla, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein66%
 Calories from Fat26%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium83.4 mg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.64 g0.21%Bottom 30%Low
Dietary Fiber0.32 g1.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.96 g1.5%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 260 mg 10.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Slim Fast - French Vanilla

Per 100g | Calories 58
Protein 3.2 g | Carbs 7.7 g | Fat 1.9 g

40

Tim Hortons - French Vanilla..

Per 100g | Calories 93
Protein 1.3 g | Carbs 14.1 g | Fat 2.6 g

52

Kraft Canada - French Vanilla Calorie..

Per 100g | Calories 17
Protein 0.23 g | Carbs 1.14 g | Fat 1.1 g

85

EAS - Myoplex Lite French Vanilla..

Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g

81

EAS - Shake

Per 100g | Calories 35
Protein 5.5 g | Carbs 1.92 g | Fat 0.96 g

20

EAS - Easter Smarties

Per 100g | Calories 357
Protein 0 g | Carbs 85.7 g | Fat 0 g

85

EAS - Myoplex Lite French Vanilla..

Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g

80

EAS - Myoplex Shake (cookies & Cream)

Per 100g | Calories 53
Protein 6.3 g | Carbs 5.8 g | Fat 0.63 g