Danone Actimel - Actimel Forest Fruits has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Danone Actimel - Actimel Forest Fruits has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 72 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0 g
Sugars 11.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tootsie Roll - Tootsie Roll Tootsie..
Per 100g | Calories 400
Protein 0 g | Carbs 85 g | Fat 7.5 g
Grazil - Yoghurt With Fruits
Per 100g | Calories 88
Protein 4.5 g | Carbs 16.4 g | Fat 0.1 g
Sun-Rype - Fruit Source Mini Bites
Per 100g | Calories 351
Protein 1.1 g | Carbs 89.2 g | Fat 0 g
Cole's - Right Start - Fruit & Fibre
Per 100g | Calories 362
Protein 9.3 g | Carbs 69.1 g | Fat 2.7 g
Danone Actimel - Actimel Stawberry..
Per 100g | Calories 29
Protein 2.7 g | Carbs 3.7 g | Fat 0.1 g
Danone Actimel - Probiotic Drinking..
Per 100g | Calories 28
Protein 2.8 g | Carbs 3.3 g | Fat 0.1 g
Danone Actimel - Actimel L.casei..
Per 100g | Calories 75
Protein 2.9 g | Carbs 11.5 g | Fat 1.5 g
Danone Actimel - Actimel Original..
Per 100g | Calories 71
Protein 2.8 g | Carbs 10.5 g | Fat 1.6 g
