Accelerade - Accel Gel (chocolate Flavor) has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 43.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Accelerade - Accel Gel (chocolate Flavor), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 243.2 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.2 g | 14.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 0 g | Carbs 15.9 g | Fat 7.1 g
Per 100g | Calories 114
Protein 3.4 g | Carbs 19 g | Fat 2.7 g
Per 100g | Calories 410
Protein 2.6 g | Carbs 61.5 g | Fat 15.4 g
Per 100g | Calories 533
Protein 3.3 g | Carbs 60 g | Fat 33.3 g
Per 100g | Calories 387
Protein 16.1 g | Carbs 67.7 g | Fat 3.2 g
Per 100g | Calories 32
Protein 1.6 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 387
Protein 16.1 g | Carbs 67.7 g | Fat 3.2 g