Sambazon - Acai Sorbet has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sambazon - Acai Sorbet has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 26% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 23.4 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 3.7 g | 15% | Top 30% | High |
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.93 g | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0.93 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 0.85 g | Carbs 22.9 g | Fat 2.5 g
Per 100g | Calories 109
Protein 0 g | Carbs 28.3 g | Fat 0 g
Per 100g | Calories 96
Protein 3 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 110
Protein 1 g | Carbs 15 g | Fat 4.5 g
Per 100g | Calories 87
Protein 1 g | Carbs 14.4 g | Fat 2.4 g
Per 100g | Calories 62
Protein 0.44 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 57
Protein 0 g | Carbs 11.9 g | Fat 0.88 g