Tropical Smoothie Cafe - Acai Berry Boost W/ Splenda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Tropical Smoothie Cafe - Acai Berry Boost W/ Splenda, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.3 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.21 g | 0.41% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.24 g | 0.36% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 231 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 53.1 g 17.7%
Dietary Fiber 5.3 g21.2%
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tropical Smoothie Cafe - Sunrise..
Per 100g | Calories 31
Protein 0.13 g | Carbs 7.3 g | Fat 0.04 g
Tropical Smoothie Cafe - Banana Berry..
Per 100g | Calories 29
Protein 0.15 g | Carbs 6.5 g | Fat 0.22 g
Tropical Smoothie Cafe - Tsc..
Per 100g | Calories 141
Protein 0 g | Carbs 18.7 g | Fat 7.4 g
Tropical Smoothie Cafe - Sunrise..
Per 100g | Calories 31
Protein 0.13 g | Carbs 7.4 g | Fat 0.04 g
Tropical Smoothie Cafe - Sunrise..
Per 100g | Calories 31
Protein 0.13 g | Carbs 7.3 g | Fat 0.04 g
Tropical Smoothie Cafe - Banana Berry..
Per 100g | Calories 29
Protein 0.15 g | Carbs 6.5 g | Fat 0.22 g
Tropical Smoothie Cafe - Tsc..
Per 100g | Calories 141
Protein 0 g | Carbs 18.7 g | Fat 7.4 g
Tropical Smoothie Cafe - Sunrise..
Per 100g | Calories 31
Protein 0.13 g | Carbs 7.4 g | Fat 0.04 g
