Nestle - Abuelita Chocolate Syrup has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Abuelita Chocolate Syrup has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 60.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 2.6 g | Carbs 60.8 g | Fat 0 g
Per 100g | Calories 257
Protein 2.6 g | Carbs 61.7 g | Fat 0 g
Per 100g | Calories 263
Protein 0 g | Carbs 60.5 g | Fat 0 g
Per 100g | Calories 228
Protein 0 g | Carbs 57 g | Fat 0 g
Per 100g | Calories 118
Protein 4.4 g | Carbs 16.4 g | Fat 3.8 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 15.3 g | Fat 2.9 g
Per 100g | Calories 435
Protein 2.2 g | Carbs 78.3 g | Fat 15.2 g
Per 100g | Calories 393
Protein 10.7 g | Carbs 71.4 g | Fat 10.7 g