A.1. - A.1. Marinade for Seafood Mango Chipotle has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for A.1. - A.1. Marinade for Seafood Mango Chipotle, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2257.5 mg | 94.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 35.3 g | Fat 3.5 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 373
Protein 0 g | Carbs 12.4 g | Fat 28 g
Per 100g | Calories 157
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 65
Protein 0 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g