A Day at the Beach
A Day at the Beach has a average-calorie, average-carb, low-fat and low-protein content.
With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for A Day at the Beach , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.6 mg | 0.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Top 30% | High |
| Dietary Fiber | 0.12 g | 0.47% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.53 g | 1.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.12 g | 0.18% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 6.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 199 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 13 mg 0.5%
Total Carbohydrates 36.1 g 12%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
A Brain Teaser
Per 100g | Calories 258
Protein 1.4 g | Carbs 19.4 g | Fat 10.2 g
Bloody Jim
Per 100g | Calories 84
Protein 0 g | Carbs 15.8 g | Fat 0 g
A Few Of My Favorite Things
Per 100g | Calories 180
Protein 3.8 g | Carbs 14.5 g | Fat 5.6 g
A Furlong Too Late
Per 100g | Calories 140
Protein 0 g | Carbs 9.6 g | Fat 0 g
A Brain Teaser
Per 100g | Calories 258
Protein 1.4 g | Carbs 19.4 g | Fat 10.2 g
Bloody Jim
Per 100g | Calories 84
Protein 0 g | Carbs 15.8 g | Fat 0 g
A Few Of My Favorite Things
Per 100g | Calories 180
Protein 3.8 g | Carbs 14.5 g | Fat 5.6 g
A Furlong Too Late
Per 100g | Calories 140
Protein 0 g | Carbs 9.6 g | Fat 0 g
