Maverick Ranch - 85/15 Ground Beef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Maverick Ranch - 85/15 Ground Beef has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Butcher's Cut - 100% Ground Beef..
Per 100g | Calories 168
Protein 20.3 g | Carbs 0 g | Fat 8.8 g
Wegmans 95% Lean Ground Beef
Per 100g | Calories 176
Protein 30.6 g | Carbs 0 g | Fat 5.9 g
Giant Eagle - 92/8 Lean Ground Beef
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Food Lion - Ground Beef Chuck
Per 100g | Calories 238
Protein 17.6 g | Carbs 0 g | Fat 18.5 g
Maverick Ranch - Buffalo Sirloin..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Maverick Ranch - Free Range Chicken
Per 100g | Calories 106
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
Maverick Ranch - Lean Buffalo Top..
Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 3.1 g
Maverick Ranch - Extra Lean Ground..
Per 100g | Calories 115
Protein 19.4 g | Carbs 0 g | Fat 4 g
