Wahoo's Fish Taco - #8 Charbroiled Fish Bowl - Brown Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - #8 Charbroiled Fish Bowl - Brown Rice - White Beans has been given a composite ranking of 4, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 24% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1655 mg | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 105 g | 35% | ||
Dietary Fiber | 15 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 804 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 127 mg 42.3%
Sodium 1655 mg 69%
Total Carbohydrates 105 g 35%
Dietary Fiber 15 g60%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 723
Protein 30 g | Carbs 90 g | Fat 27 g
Per 100g | Calories 357
Protein 13 g | Carbs 66 g | Fat 5 g
Per 100g | Calories 444
Protein 15 g | Carbs 78 g | Fat 9 g
Per 100g | Calories 335
Protein 18 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 723
Protein 30 g | Carbs 90 g | Fat 27 g
Per 100g | Calories 152
Protein 5 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 270
Protein 3 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 250
Protein 3 g | Carbs 33 g | Fat 12 g