Hershey's - 65% Extra Dark Chocolate With Cacao Nibs has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 44.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hershey's - 65% Extra Dark Chocolate With Cacao Nibs, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 62% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | Top 30% | High |
Dietary Fiber | 10.5 g | 42.1% | Top 10% | Very High |
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.5 g | 60.7% | Top 10% | Very High |
Saturated Fat | 23.7 g | 118.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 28.2 g | Fat 24.7 g
Per 100g | Calories 510
Protein 6.7 g | Carbs 43 g | Fat 33.3 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 595
Protein 5.4 g | Carbs 51.4 g | Fat 40.5 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 63.5 g | Fat 25.9 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 548
Protein 9.5 g | Carbs 54.8 g | Fat 31 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 50 g | Fat 35 g