Vitalicious - 4 oz. BlueBran VitaMuffins has a average-calorie, average-carb, low-fat and average-protein content.
With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Vitalicious - 4 oz. BlueBran VitaMuffins, and we advise that this food on a regular basis.
Calories from Protein | 16% | |
Calories from Fat | 0% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 11.5 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 48 g 16%
Dietary Fiber 13 g52%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 0.44 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 140
Protein 1 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 100
Protein 1 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 25
Protein | Carbs 1 g | Fat 2 g
Per 100g | Calories 176
Protein 5.3 g | Carbs 37 g | Fat 2.6 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 38.8 g | Fat 1.8 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 40.6 g | Fat 3.5 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 45.9 g | Fat 2.6 g