Gerber - 3rd Foods Lasagna with Meat Sauce Dinner Baby Food has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Gerber - 3rd Foods Lasagna with Meat Sauce Dinner Baby Food , and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3233.4 IU | 64.7% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0.42 mg | 2.4% | Mid 40% | Average |
| Potassium | 199.9 mg | 5.7% | Top 10% | Very High |
| Sodium | 41.2 mg | 1.7% | Bottom 30% | Low |
| Zinc | 1.8 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 5 g 10%
Vitamin A 110% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Boston Market - Lasagna with Meat..
Per 100g | Calories 133
Protein 8.5 g | Carbs 12.1 g | Fat 5.6 g
Boston Market - Homestyle Meals..
Per 100g | Calories 150
Protein 7.1 g | Carbs 16.1 g | Fat 6.5 g
Marketside - Family Size Beef Lasagna..
Per 100g | Calories 141
Protein 8.8 g | Carbs 11.5 g | Fat 6.2 g
Michelina's - Lasagna with Meat Sauce
Per 100g | Calories 118
Protein 4.7 g | Carbs 15.5 g | Fat 3.8 g
Gerber - 3rd Foods Lasagna W/Meat..
Per 100g | Calories 88
Protein 2.9 g | Carbs 14.7 g | Fat 1.8 g
Gerber - 3rd Foods Green Beans with..
Per 100g | Calories 41
Protein 1.2 g | Carbs 8.8 g | Fat 0 g
Gerber - 3rd Foods Mixed Cereal..
Per 100g | Calories 76
Protein 1.2 g | Carbs 16.5 g | Fat 0.59 g
Gerber - 3rd Foods Oatmeal W/Apples &..
Per 100g | Calories 65
Protein 1.2 g | Carbs 14.1 g | Fat 0.59 g
