Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Theo 3400 Phinney Chai Tea - Nutrition Facts and detailed Analysis
4

3400 Phinney Chai Tea

Theo - 3400 Phinney Chai Tea has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 49.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Theo - 3400 Phinney Chai Tea has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat60%
 Calories from Carbs35%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium70.2 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.1 g16.4%Top 30%High
Dietary Fiber3.5 g14%Top 30%High
Sugars43.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.8 g56.7%Top 10%Very High
Saturated Fat22.8 g114%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 25 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Dagoba - Organic Chocolate Chai

Per 100g | Calories 522
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

4

Dagoba - Chai Organic Chocolate

Per 100g | Calories 522
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

80

Rice Dream - Non-Dairy Chocolate Chai..

Per 100g | Calories 71
Protein 0.44 g | Carbs 15.4 g | Fat 1.3 g

27

Au Bon Pain - Chocolate Chai Latte..

Per 100g | Calories 102
Protein 2.9 g | Carbs 15.7 g | Fat 3.9 g

29

Theo - Stromboli

Per 100g | Calories 233
Protein 11.3 g | Carbs 28.9 g | Fat 7.8 g

9

Theo - s Chocolate & Jane Goodall..

Per 100g | Calories 500
Protein 7.1 g | Carbs 47.6 g | Fat 38.1 g

51

Theo - Traditional Fillo (filo)..

Per 100g | Calories 307
Protein 9.2 g | Carbs 62.8 g | Fat 2.1 g

64

Theo - Apple Dumpling

Per 100g | Calories 291
Protein 4.4 g | Carbs 44.5 g | Fat 11.5 g