Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber 2nd Foods 2PK Organic Apple Sweet Potato - Nutrition Facts
88

2nd Foods 2PK Organic Apple Sweet Potato

Gerber 2nd Foods - 2nd Foods 2PK Organic Apple Sweet Potato has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Gerber 2nd Foods - 2nd Foods 2PK Organic Apple Sweet Potato has been given a composite ranking of 88, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 0 g

Vitamin A 50% Vitamin C 45%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

88

Gerber 2nd Foods - 2nd Foods Organic..

Per 100g | Calories 50
Protein 0 g | Carbs 13.1 g | Fat 0 g

88

Gerber 2nd Foods - 2nd Foods 2PK..

Per 100g | Calories 71
Protein 1 g | Carbs 15.1 g | Fat 0 g

89

Gerber 2nd Foods - 2nd Foods Sweet..

Per 100g | Calories 71
Protein 0.88 g | Carbs 15.9 g | Fat 0 g

90

Gerber 2nd Foods - 2nd Foods Sweet..

Per 100g | Calories 71
Protein 0.88 g | Carbs 15 g | Fat 0.88 g

83

Gerber 2nd Foods - 2nd Foods Pear..

Per 100g | Calories 60
Protein 0 g | Carbs 13.1 g | Fat 0 g

86

Gerber 2nd Foods - 2nd Foods Pear..

Per 100g | Calories 62
Protein 0.88 g | Carbs 15 g | Fat 0 g

87

Gerber 2nd Foods - 2nd Foods Baby..

Per 100g | Calories 60
Protein 1 g | Carbs 13.1 g | Fat 0 g

83

Gerber 2nd Foods - 2nd Foods Pear..

Per 100g | Calories 60
Protein 0 g | Carbs 13.1 g | Fat 0 g