20/20 LifeStyles - 2020 Chocolate Blueberry Protein Muffin has a average-calorie, average-carb, low-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing 20/20 LifeStyles - 2020 Chocolate Blueberry Protein Muffin has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pro Club - 20-20 Chocolate Blueberry..
Per 100g | Calories 190
Protein 21 g | Carbs 24 g | Fat 1 g
Chocolate Blueberry Cake 1
Per Serving | Calories 122
Protein 4.9 g | Carbs 26.9 g | Fat 1.5 g
20/20 LifeStyles - Chocolate..
Per 100g | Calories 180
Protein 19 g | Carbs 22 g | Fat 1 g
20/20 LifeStyles - High Protein..
Per 100g | Calories 45
Protein 6.4 g | Carbs 1.6 g | Fat 1.9 g
20/20 LifeStyles - Strawberry Protein..
Per 100g | Calories 130
Protein 13 g | Carbs 18 g | Fat 0.5 g
20/20 LifeStyles - Protein Bar
Per 100g | Calories 220
Protein 15 g | Carbs 28 g | Fat 7 g
