Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wick Fowler's 2-alarm Chili Kit - Nutrition Facts and detailed Analysis
8

2-alarm Chili Kit

Wick Fowler's - 2-alarm Chili Kit has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 58.82g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Wick Fowler's - 2-alarm Chili Kit, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat22%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium5764.7 mg240.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.8 g19.6%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 980 mg 40.8%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Sodexo - Vegan Santa Fe Chili

Per 100g | Calories 88
Protein 4 g | Carbs 16.8 g | Fat 0.88 g

74

Schwan's - (#710) Chili

Per 100g | Calories 85
Protein 7.7 g | Carbs 6.7 g | Fat 2.8 g

83

My Fit Foods - Denyse's Killah Chili..

Per 100g | Calories 65
Protein 8.8 g | Carbs 6.5 g | Fat 0.72 g

83

Vegan Chili - Pb

Per 100g | Calories 74
Protein 3.9 g | Carbs 15.4 g | Fat 0.33 g

15

Wick Fowler's - Wick Fowler's..

Per 100g | Calories 339
Protein 0 g | Carbs 50.8 g | Fat 8.5 g

68

Wick Fowler's - Wick Fowler's..

Per 100g | Calories 282
Protein 11.3 g | Carbs 56.4 g | Fat 11.3 g

40

Wick Fowler's - Famous Taco Seasoning..

Per 100g | Calories 56
Protein 0 g | Carbs 8.5 g | Fat 1.4 g

34

Wick Fowler's - False Alarm Mild..

Per 100g | Calories 349
Protein 14 g | Carbs 62.9 g | Fat 7 g