Entenmann's - 1898 Main Street Danish has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Danish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Entenmann's - 1898 Main Street Danish, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 64% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 350.9 IU | 7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.1 mg | 3.5% | Bottom 30% | Low |
| Iron | 0.63 mg | 3.5% | Bottom 30% | Low |
| Sodium | 245.6 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.9 g | 19.3% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7% | Bottom 30% | Low |
| Sugars | 24.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 21.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Entenmann's - Danish
Per 100g | Calories 407
Protein 5.3 g | Carbs 54 g | Fat 19.5 g
Duchess - Dunking Stick
Per 100g | Calories 488
Protein 2.3 g | Carbs 58.1 g | Fat 25.6 g
Glenny's - Marshmallow Treat
Per 100g | Calories 417
Protein 4.2 g | Carbs 75 g | Fat 10.4 g
Great American - Deli Awrey Grande..
Per 100g | Calories 386
Protein 4.7 g | Carbs 48.8 g | Fat 19.7 g
Entenmann's - 1898 Main Street Cookie
Per 100g | Calories 480
Protein 4 g | Carbs 64 g | Fat 24 g
Entenmann's - 1898 Main Street Bun
Per 100g | Calories 389
Protein 5.6 g | Carbs 54.4 g | Fat 16.7 g
Entenmann's - 1898 Main Street Donut
Per 100g | Calories 500
Protein 3.3 g | Carbs 48.3 g | Fat 35 g
Entenmann's - 1898 Main Street Pound..
Per 100g | Calories 389
Protein 3.7 g | Carbs 53.7 g | Fat 18.5 g
