Great Value - 15 cal Ketchup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Great Value - 15 cal Ketchup, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1117.6 mg | 46.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 23.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh & Easy - Pollo Asado
Per 100g | Calories 123
Protein 19.4 g | Carbs 2.65 g | Fat 4 g
Hunt's - Juicy Gels Strawberry/orange
Per 100g | Calories 5
Protein 0 g | Carbs 1.01 g | Fat 0 g
Wonka - Chewy Runts
Per 100g | Calories 400
Protein 0 g | Carbs 93.3 g | Fat 3.3 g
Klondike - 100 Calories Klondike Bark
Per 100g | Calories 256
Protein 2.6 g | Carbs 28.2 g | Fat 15.4 g
Great Value - Pitted Prunes
Per 100g | Calories 275
Protein 2.5 g | Carbs 65 g | Fat 0 g
Great Value - Broccoli And..
Per 100g | Calories 29
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
Great Value - Great Value Block Colby..
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Great Value - Fruit & Grain Bar
Per 100g | Calories 351
Protein 5.4 g | Carbs 70.3 g | Fat 6.8 g
