Wienerschnitzel - 12 oz. Cherry Sierra Mist (without ice) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Wienerschnitzel - 12 oz. Cherry Sierra Mist (without ice), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 1 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 320
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 167
Protein 7.1 g | Carbs 22.6 g | Fat 5.3 g
Per 100g | Calories 384
Protein 0 g | Carbs 101 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 460
Protein 0 g | Carbs 123 g | Fat 0 g
Per 100g | Calories 420
Protein 0 g | Carbs 115 g | Fat 0 g
Per 100g | Calories 280
Protein 0 g | Carbs 77 g | Fat 0 g