Pizza Hut - 12" Medium Thin 'N Crispy Meat Lover's has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Pizza Hut - 12" Medium Thin 'N Crispy Meat Lover's, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 50% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 858.6 mg | 35.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 12.3 g | Carbs 28.8 g | Fat 12.3 g
Per 100g | Calories 261
Protein 11.4 g | Carbs 27.3 g | Fat 11.8 g
Per 100g | Calories 235
Protein 12.2 g | Carbs 25.5 g | Fat 10.2 g
Per 100g | Calories 145
Protein 6.6 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 274
Protein 12.3 g | Carbs 28.8 g | Fat 12.3 g
Per 100g | Calories 261
Protein 11.4 g | Carbs 27.3 g | Fat 11.8 g
Per 100g | Calories 189
Protein 8.3 g | Carbs 16.5 g | Fat 9.7 g
Per 100g | Calories 235
Protein 12.2 g | Carbs 25.5 g | Fat 10.2 g