Domino's Pizza - 12" Hand Tossed ExtravaganZZa Feast Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - 12" Hand Tossed ExtravaganZZa Feast Pizza has been given a composite ranking of 24, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 545.8 mg | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.6 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 282 Calories from Fat 122
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 715 mg 29.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 8.5 g | Carbs 24.5 g | Fat 9 g
Per 100g | Calories 230
Protein 9.3 g | Carbs 24.1 g | Fat 10.6 g
Per 100g | Calories 232
Protein 11.2 g | Carbs 22.4 g | Fat 10.8 g
Per 100g | Calories 193
Protein 8.3 g | Carbs 24.1 g | Fat 6.9 g
Per 100g | Calories 213
Protein 8.5 g | Carbs 24.5 g | Fat 9 g
Per 100g | Calories 244
Protein 9.9 g | Carbs 29.7 g | Fat 9.4 g
Per 100g | Calories 185
Protein 7.4 g | Carbs 24.1 g | Fat 6 g
Per 100g | Calories 232
Protein 11.2 g | Carbs 22.4 g | Fat 10.8 g