Chicken Out Rotisserie - 1/2 Grilled Chicken Caesar Wrap has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Out Rotisserie - 1/2 Grilled Chicken Caesar Wrap has been given a composite ranking of 67, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 42% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 711 mg | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 386 Calories from Fat 165
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 711 mg 29.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 963
Protein 36.9 g | Carbs 94.6 g | Fat 47.1 g
Per 100g | Calories 579
Protein 25 g | Carbs 67 g | Fat 24 g
Per 100g | Calories 452
Protein 38 g | Carbs 63 g | Fat 8 g
Per 100g | Calories 230
Protein 18 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 568
Protein 0 g | Carbs 14.1 g | Fat 56.4 g
Per 100g | Calories 160
Protein 28.8 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 435
Protein 33 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 202
Protein 2.9 g | Carbs 30.6 g | Fat 7.1 g