Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Minute Maid 100% Pure Squeezed Pineapple Orange Juice - Nutrition Facts
81

100% Pure Squeezed Pineapple Orange Juice

Minute Maid - 100% Pure Squeezed Pineapple Orange Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Minute Maid - 100% Pure Squeezed Pineapple Orange Juice has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium7 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.93 g1.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 54 g 18%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Food Lion - Pineapple & Orange Juice..

Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0 g

68

Dole - Pineapple Orange Banana Juice

Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g

74

Wegmans - Pineapple Orange Juice

Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g

57

Nantucket Nectars - Pineapple Orange..

Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g

68

Minute Maid - Orange Juice From..

Per 100g | Calories 48
Protein 0.8 g | Carbs 11.2 g | Fat 0 g

67

Minute Maid - Pomegranate Lemonade..

Per 100g | Calories 38
Protein 0 g | Carbs 10.3 g | Fat 0 g

23

Minute Maid - Raspberry Passion,..

Per 100g | Calories 3
Protein 0 g | Carbs 0.56 g | Fat 0 g

68

Minute Maid - Kids +

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g