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Minute Maid 100% Pure Orange Juice (from Frozen Concentrate) - Nutrition Facts
68

100% Pure Orange Juice (from Frozen Concentrate)

Minute Maid - 100% Pure Orange Juice (from Frozen Concentrate) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Minute Maid - 100% Pure Orange Juice (from Frozen Concentrate) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 25 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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