Betty Crocker - 100% Pure Cornstarch has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Betty Crocker - 100% Pure Cornstarch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 87.5 g | 29.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kohberg - Viking
Per 100g | Calories 170
Protein 6 g | Carbs 34 g | Fat 1.5 g
Duk Guk
Per 100g | Calories 290
Protein 9.8 g | Carbs 52.8 g | Fat 4.1 g
Annie's - Cinnamon Bunny Grahams
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g
Korean Seasoned Seaweed
Per 100g | Calories 523
Protein 30.8 g | Carbs 30.8 g | Fat 30.8 g
Betty Crocker - Tuna Helper, Garden..
Per 100g | Calories 373
Protein 11.8 g | Carbs 64.7 g | Fat 7.8 g
Betty Crocker - Three Cheese Twice..
Per 100g | Calories 134
Protein 3.5 g | Carbs 23.2 g | Fat 3.5 g
Betty Crocker - Au Gratin Potatoes..
Per 100g | Calories 321
Protein 7.1 g | Carbs 75 g | Fat 1.8 g
Betty Crocker - Super Moist German..
Per 100g | Calories 395
Protein 4.7 g | Carbs 79.1 g | Fat 7 g
