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Bodylogix 100 Percent Natural Whey Protein Powder - Nutrition Facts
14

100 Percent Natural Whey Protein Powder

Bodylogix - 100 Percent Natural Whey Protein Powder has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 81.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Bodylogix - 100 Percent Natural Whey Protein Powder, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein82%
 Calories from Fat8%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium510.2 mg51%Top 10%Very High
Potassium680.3 mg19.4%Top 10%Very High
Sodium136.1 mg5.7%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%Bottom 30%Low
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein81.6 g163.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Bottom 30%Low
Saturated Fat1.7 g8.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars 1 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/bodylogix_100_percent_natural_whey_protein_powder_calories Embed Table:

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