Giant Eagle - 100% All Natural Beef Burgers has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Giant Eagle - 100% All Natural Beef Burgers has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.8% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 75 mg 25%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Quarter Pounder Beef Burger
Per 100g | Calories 167
Protein 15.1 g | Carbs 3.6 g | Fat 10.3 g
Grillhouse Beef Burgers
Per 100g | Calories 268
Protein 14.1 g | Carbs 1.41 g | Fat 23.2 g
Glatt Kosher - Lazar Yitzchok
Per 100g | Calories 133
Protein 19.5 g | Carbs 1.77 g | Fat 4.4 g
Iceland - Beef Burger (100% Prime..
Per 100g | Calories 279
Protein 24.4 g | Carbs 1.4 g | Fat 19.5 g
Giant Eagle - Sweet Italian Sausage..
Per 100g | Calories 263
Protein 17.5 g | Carbs 1.75 g | Fat 21.1 g
Giant Eagle - Flaky Layers Biscuits..
Per 100g | Calories 324
Protein 5.9 g | Carbs 44.1 g | Fat 14.7 g
Giant Eagle - Chocolate Chip Mini..
Per 100g | Calories 280
Protein 4 g | Carbs 26 g | Fat 18 g
Giant Eagle - Plain Baked Pita Chips
Per 100g | Calories 132
Protein 2.9 g | Carbs 23.5 g | Fat 2.9 g
