Tesco Value - 10 Fruit Flavour Lollies has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tesco Value - 10 Fruit Flavour Lollies has been given a composite ranking of 59, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5.5 g 1.8%
Dietary Fiber 0 g
Sugars 5.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 0.5 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 333
Protein 5.1 g | Carbs 76.9 g | Fat 0 g
Per 100g | Calories 375
Protein 3.1 g | Carbs 87.5 g | Fat 3.1 g
Per 100g | Calories 47
Protein 0 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 288
Protein 8.1 g | Carbs 56.2 g | Fat 3.4 g
Per 100g | Calories 241
Protein 3.4 g | Carbs 28.3 g | Fat 12.7 g
Per 100g | Calories 236
Protein 8.1 g | Carbs 47.8 g | Fat 1.4 g
Per 100g | Calories 239
Protein 8.2 g | Carbs 47.7 g | Fat 1.6 g