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Lou Ana - Shortening Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Lou Ana - Shortening

923
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
76.9 mg
38.5 g
0 g
0 mg
0 g
x
4

Earth Balance - Earth Balance Shortening

917
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
35.3 g
0 g
0 mg
0 g
x
913
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.9 mg
0 mg
24.9 g
0 g
0 mg
0 g
x
917
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
1666.7 IU
0 mg
0 mcg
0 mg
0 IU
25 mg
0 mg
25 g
0 g
0 mg
0 g