Better-Eats can suggest healthier alternatives for a food.


Sargento - Snacks Cheese Pepper Jack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
340
0%
76%
24%
Low
Low
High
0 g
0 mg
637.5 mg
850 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
85 mg
17 g
0 g
637.5 mg
0 g
x
388
0%
77%
23%
Low
Low
High
0 g
0 mg
529.1 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
0 g
0 g
599.7 mg
0 g
x
40

California Mission - Cheese David Jacks Pepper Jack

49
4%
72%
25%
Low
Low
Average
0 g
0 mg
88.2 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
79.4 mg
0 g
x
40

Land O'Lakes - Cheese Pepper Jack Horn

65
4%
74%
22%
Low
Low
Average
0 g
0 mg
117.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
3.5 g
0 g
111.7 mg
0 g
x
9

Sonoma Jack - Hot Pepper Jack Cheese

353
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
634.9 mg
0 g