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Golden Flake - Variety Pack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Golden Flake - Variety Pack

528
36%
58%
5%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.1 mg
0 IU
0 mg
0 mg
8.8 g
0 g
563.4 mg
0 g
x
127
46%
49%
5%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
229.5 mg
0 g
x
529
40%
54%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
881.8 mg
3.5 g
x
388
85%
4%
11%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1375.7 mg
0 g
x
459
57%
34%
9%
High
High
Low
7.1 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
952.4 mg
0 g