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Martha White - Sweet Yellow Cornbread & Muffin Mix Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
423
71%
23%
6%
Low
High
Low
3 g
3 mg
60.5 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
755.9 mg
24.2 g
416
71%
23%
6%
Low
High
Low
3 g
3 mg
59.4 mg
297 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
742.6 mg
23.8 g
393
71%
23%
6%
Low
High
Low
6 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
755.9 mg
24.2 g
x
30

Martha White - Muffin Mix Yellow Corn

395
75%
19%
6%
Low
High
Low
2.8 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
649 mg
16.9 g
376
95%
0%
5%
Low
High
Low
4.7 g
0 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
0 g