Better-Eats can suggest healthier alternatives for a food.


T.G.I. Friday's - Cheese Teasers Mozzarella Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

T.G.I. Friday's - Cheese Teasers Mozzarella

333
27%
60%
13%
Low
Average
Low
0 g
0 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.3 mg
6.7 g
0 g
966.7 mg
0 g
x
339
31%
51%
18%
High
Low
Low
3.6 g
0 mg
285.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
7.1 g
0 g
571.4 mg
0 g
x
300
34%
49%
17%
Average
Low
Low
3.5 g
0 mg
264.6 mg
529.1 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
17.6 mg
6.2 g
0 g
758.4 mg
1.8 g
x
321
31%
53%
16%
High
Low
Low
3.6 g
0 mg
285.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
7.1 g
0 g
892.9 mg
3.6 g
x
44

Farm Rich - Bites Mozzarella

271
43%
35%
22%
High
Average
Low
2.1 g
0 mg
312.7 mg
208.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.8 mg
5.2 g
0 g
625.3 mg
4.2 g