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Better Eats
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Eat Smart - Snow Peas
Better-Eats can suggest healthier alternatives for a food.
Eat Smart - Snow Peas Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
95
Eat Smart -
Snow Peas
41
75%
0%
25%
Low
High
Low
2.4 g
1.2 mg
47.1 mg
117.6 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
96
Taylor Farms -
Snow Peas
41
75%
0%
25%
Low
High
Low
2.4 g
1.2 mg
47.1 mg
1176.5 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
96
Green Peas
81
70%
4%
26%
Low
High
Low
78.8 g
5.1 g
0 g
0.2 g
1.5 mg
25 mg
765.1 IU
0.17 mg
0 mcg
40 mg
0.13 mg
0 mg
0.07 g
0 g
5 mg
5.7 g
0 g
x
99
Sugar Snap Peas or Snow pea
42
70%
4%
26%
Low
High
Low
88.9 g
2.6 g
0 g
0.1 g
2.1 mg
43 mg
1086.9 IU
0.16 mg
0 mcg
60 mg
0.39 mg
0 mg
0.04 g
0 g
4 mg
4 g
0 g
x
98
Sugar Snap Peas/ Snow Peas (Frozen)
42
67%
6%
26%
Low
High
Low
89.3 g
3.1 g
0 g
0.1 g
2 mg
50 mg
140 IU
0.15 mg
0 mcg
22 mg
0 mg
0.06 g
0 g
4 mg
0 g
0 g