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Liver Alaska Native Stellar Sea Lion Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
137
0%
33%
67%
Low
Average
High
71.3 g
0 g
0.9 g
0.2 g
9 mg
6 mg
0 IU
0 mcg
0 mg
359 mg
1.3 g
0 g
88 mg
0 g
0 g
120
0%
14%
86%
Low
High
High
71.2 g
0 g
0.1 g
11.5 mg
6 mg
0 IU
0 mcg
0 mg
64 mg
0 g
0 g
62 mg
0 g
0 g
102
4%
29%
67%
Low
Average
High
76.2 g
0 g
6.7 mg
5 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
115 mg
0 g
0 g
242
9%
54%
36%
Low
Average
High
56.8 g
0 g
3.3 g
3 g
9.6 mg
6 mg
0 IU
0 mcg
0 mg
0 IU
66 mg
2.9 g
0 g
80 mg
0 g
0 g
156
11%
46%
43%
Low
Average
Low
69.8 g
0 g
2.1 mg
28 mg
860 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g