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Better Eats
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Regular Butter Flavor Microwave Popcorn Made With Palm Oil
Better-Eats can suggest healthier alternatives for a food.
Regular Butter Flavor Microwave Popcorn Made With Palm Oil Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18
Regular Butter Flavor Microwave Popcorn Made With Palm Oil
528
42%
51%
7%
Low
Low
Low
2.6 g
9.9 g
2.4 mg
20 mg
142 IU
0.16 mg
0 mcg
0 mg
4.5 mg
0 mg
13.6 g
0 g
771 mg
0.5 g
0 g
x
36
Regular Flavor Microwave Oil-Popped Popcorn Snacks
583
30%
65%
5%
Low
Average
Low
1.2 g
8.1 g
9.8 g
23.2 g
2 mg
4 mg
154 IU
0.11 mg
0 mcg
0.3 mg
2.4 mg
0 mg
6.8 g
0 g
1057.9 mg
0.5 g
0 g
x
61
Low Fat Microwave Popcorn Snacks
424
68%
20%
12%
Low
High
Low
2.8 g
14.2 g
4.1 g
3.6 g
2.3 mg
11 mg
238 IU
0.17 mg
0 mcg
0 mg
0.5 mg
0 mg
1.4 g
0 g
884 mg
0.9 g
0 g
x
69
Popcorn Microwavable, Low Fat, Low Sodium
429
68%
20%
12%
Low
High
Low
2.8 g
14.2 g
4.1 g
3.6 g
2.3 mg
11 mg
147 IU
0.17 mg
0 mcg
0 mg
5 mg
0 mg
1.4 g
0 g
490 mg
0.5 g
0 g
x
45
Cheese-Flavor Popcorn Snacks
526
38%
55%
7%
Low
Average
Low
2.5 g
9.9 g
9.7 g
15.4 g
2.2 mg
113 mg
244 IU
0.24 mg
0.53 mcg
0.5 mg
11 mg
6.4 g
0 g
888.9 mg
0 g
0 g